{"id":2189,"date":"2025-04-25T21:46:22","date_gmt":"2025-04-25T18:46:22","guid":{"rendered":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/?p=2189"},"modified":"2025-11-30T14:54:48","modified_gmt":"2025-11-30T12:54:48","slug":"tervisenadal-3","status":"publish","type":"post","link":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/2025\/04\/25\/tervisenadal-3\/","title":{"rendered":"Tervisen\u00e4dal"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-weight: 400\">21.-25. aprillil toimus PEK-i poolt korraldatud tervisen\u00e4dal, kus iga p\u00e4ev oli vaatluse all erinev teema, milles keskenduti paljudele tervisega seotud aspektidele. Iga p\u00e4ev toimus ka mingi tegevus, mis oli seotud konkreetse p\u00e4eva teemaga.<\/span><\/p>\n<p data-start=\"88\" data-end=\"483\">Esmasp\u00e4eval oli heaolup\u00e4ev, mille hommikul jagati meile k\u00f5igile \u00fcks kompliment, mille me pidime p\u00e4eva jooksul kinkima kellegile, kes seda meie arvates v\u00e4\u00e4ris. Komplimente oli erinevaid: ilusa stiiliga, ilusa naeratusega, k\u00f5ige s\u00f5bralikum ja palju muud huvitavat, nagu vahel teeb ka osav <a href=\"https:\/\/diplomarbeit-schreiben-lassen.com\" style=\"color: inherit;text-decoration: none\"> diplomarbeit schreiben lassen <\/a> m\u00f5tteid selgemaks. V\u00e4ga soovitatud oli ka anda kompliment inimesele, keda sa nii h\u00e4sti ei tunne.<\/p>\n<p style=\"text-align: justify\"><b>Teisip\u00e4eval<\/b><span style=\"font-weight: 400\"> oli liikumisp\u00e4ev. Sel p\u00e4eval \u00fcllatati meid kohe hommikul kooli peauksel. T\u00e4psemalt pandi meid k\u00fckke v\u00f5i k\u00e4tek\u00f5verdusi tegema, et alustada hommikut pauguga, mis andis \u00fclej\u00e4\u00e4nud p\u00e4evale kohe positiivse noodi.<\/span><\/p>\n<p style=\"text-align: justify\"><b>Kolmap\u00e4eva<\/b><span style=\"font-weight: 400\">\u00a0teema oli<\/span><span style=\"font-weight: 400\"> tudup\u00e4ev ja une olulisus. Sel p\u00e4eval toimus s\u00f6\u00f6givahetunnis tekikoti panemise v\u00f5istlus. Iga klass pidi saatma enda esindaja ning meie saatsime oma klassist Amelia. Ta sai selle \u00fclesandega suurep\u00e4raselt hakkama. Sel p\u00e4eval oli meil ka loeng une olulisusest, kus \u00f5ppisime v\u00e4ga palju uut.<\/span><\/p>\n<p style=\"text-align: justify\"><b>Neljap\u00e4eval <\/b><span style=\"font-weight: 400\">oli<\/span> <span style=\"font-weight: 400\">digipaastup\u00e4ev, mil iga \u00f5pilane, kes soovis, v\u00f5is saata p\u00e4eva l\u00f5pus\/j\u00e4rgmise p\u00e4eva hommikul PEK-ile pildi, kus on n\u00e4ha eelmisel p\u00e4eval nutiseadmes veedetud aega. V\u00f5istlus k\u00e4is k\u00f5ige v\u00e4hem nutiseadmes olnud tiitli peale. Loomulikult oli ka parimatele auhinnad.<\/span><\/p>\n<p style=\"text-align: justify\"><b>Reede<\/b><span style=\"font-weight: 400\"> oli tervisliku toitumise p\u00e4ev. Sellel p\u00e4eval ei toimunud otseselt t\u00e4pset tegevust, kuid p\u00e4eva teema tuletas meile meelde, kui oluline on tervislik toitumine ning saime seda ise kodus ja koolis j\u00e4lgida.<\/span><\/p>\n<p style=\"text-align: justify\">Samal n\u00e4dalal toimus ka <span class=\"qu\" role=\"gridcell\"><span class=\"gD\" data-hovercard-id=\"spordikomisjon@real.edu.ee\" data-hovercard-owner-id=\"23\">REK Spordikomisjoni poolt korraldatud sammuv\u00f5istlus, kus meie klass v\u00f5ttis usinasti osa. Kahjuks me seekord poodiumile ei j\u00f5udnud, kuid oli v\u00e4ga l\u00f5bus vaadata teiste samme ja pingutada klassi nimel.<\/span><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Tervisen\u00e4dal oli v\u00e4ga meeleolukas ja tuletas meile taas kord meelde oma tervise eest hoolitsemise olulisust.<\/span><\/p>\n<p>Tekst Anita Uussalu<\/p>\n<p>Pilt Anita Uussalu<\/p>\n<p>Video Hanna-Britt Laokse<\/p>\n<p><a href=\"http:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/2EAF977D-1422-43A0-BF51-ACFC0B352B08.mov\">2EAF977D-1422-43A0-BF51-ACFC0B352B08<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2191\" src=\"http:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/IMG_DA04A56FE37D-1-155x300.jpeg\" alt=\"\" width=\"233\" height=\"451\" srcset=\"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/IMG_DA04A56FE37D-1-155x300.jpeg 155w, https:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/IMG_DA04A56FE37D-1-529x1024.jpeg 529w, https:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/IMG_DA04A56FE37D-1-768x1485.jpeg 768w, https:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/IMG_DA04A56FE37D-1-794x1536.jpeg 794w, https:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/IMG_DA04A56FE37D-1-1059x2048.jpeg 1059w, https:\/\/www.real.edu.ee\/ajaveeb\/145a\/files\/2025\/05\/IMG_DA04A56FE37D-1.jpeg 1170w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>21.-25. aprillil toimus PEK-i poolt korraldatud tervisen\u00e4dal, kus iga p\u00e4ev oli vaatluse all erinev teema, milles keskenduti paljudele tervisega seotud aspektidele. Iga p\u00e4ev toimus ka mingi tegevus, mis oli seotud konkreetse p\u00e4eva teemaga. Esmasp\u00e4eval oli heaolup\u00e4ev, mille hommikul jagati meile k\u00f5igile \u00fcks kompliment, mille me pidime p\u00e4eva jooksul kinkima kellegile, kes seda meie arvates v\u00e4\u00e4ris. [&hellip;]<\/p>\n","protected":false},"author":189,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,10],"tags":[],"class_list":["post-2189","post","type-post","status-publish","format-standard","hentry","category-kooli-uritused","category-viktoriinid-ja-voistlused"],"_links":{"self":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/users\/189"}],"replies":[{"embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/comments?post=2189"}],"version-history":[{"count":6,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/posts\/2189\/revisions"}],"predecessor-version":[{"id":2357,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/posts\/2189\/revisions\/2357"}],"wp:attachment":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/media?parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/categories?post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/145a\/wp-json\/wp\/v2\/tags?post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}