{"id":116,"date":"2013-04-29T18:56:57","date_gmt":"2013-04-29T18:56:57","guid":{"rendered":"http:\/\/www.real.edu.ee\/ajaveeb\/129a\/?p=116"},"modified":"2013-04-29T18:55:33","modified_gmt":"2013-04-29T18:55:33","slug":"suveks-saledaks","status":"publish","type":"post","link":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/2013\/04\/29\/suveks-saledaks\/","title":{"rendered":"Suveks saledaks"},"content":{"rendered":"

Tere taas!<\/p>\n

Kuna suvi on tulekul, on viimasel ajal j\u00e4lle aktuaalseks\u00a0 teemaks saanud dieedid ning nende efektiivsus.\u00a0 S\u00f5brannadelt oleme kuulnud mitmetest erinevatest uutest trendidest dieedimaastikul: Maggi,\u00a0 Dukani, astronautide ehk Kremli dieet jne. R\u00e4\u00e4gitakse, et viimane dieet pidavat olema t\u00f5hus viis kiireks kaalulangetamiseks ning seda on kerge j\u00e4rgida. Kremli toitumiskava p\u00f5hineb j\u00e4rgmistel p\u00f5him\u00f5tetel: igale toiduainele vastab kindel punktide arv ja k\u00f5hnumiseks ning ka kaalu s\u00e4ilitamiseks on vaja, et teie \u00f6\u00f6p\u00e4evane punktide arv ei \u00fcletaks:<\/p>\n

\u2022 k\u00f5hnumise eesm\u00e4rgil \u2013 40 punkti;
\n\u2022 kaalu s\u00e4ilitamise eesm\u00e4rgil – 60 punkti.<\/p>\n

Hoides oma igap\u00e4evast toiduratsiooni 40. ting\u00fchikul, v\u00f5ite 8 p\u00e4evaga v\u00f5tta kaalust alla 5,5 kg. <\/strong><\/strong><\/p>\n

Rohkem saate dieedi kohta teada ja punkte arvestada: <\/strong>http:\/\/www.coffeetea.info\/ee.php?page=news&action=article&id=806<\/a> <\/strong><\/strong><\/p>\n

Edu eesm\u00e4rkide p\u00fcstitamisel!<\/strong><\/strong><\/p>\n

Marit ja Johanna- Britt<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Tere taas! Kuna suvi on tulekul, on viimasel ajal j\u00e4lle aktuaalseks\u00a0 teemaks saanud dieedid ning nende efektiivsus.\u00a0 S\u00f5brannadelt oleme kuulnud mitmetest erinevatest uutest trendidest dieedimaastikul: Maggi,\u00a0 Dukani, astronautide ehk Kremli dieet jne. R\u00e4\u00e4gitakse, et viimane dieet pidavat olema t\u00f5hus viis kiireks kaalulangetamiseks ning seda on kerge j\u00e4rgida. Kremli toitumiskava p\u00f5hineb j\u00e4rgmistel p\u00f5him\u00f5tetel: igale toiduainele vastab […]<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-blogipost"],"_links":{"self":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":4,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":191,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/posts\/116\/revisions\/191"}],"wp:attachment":[{"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.real.edu.ee\/ajaveeb\/129a\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}